Support Contacts

A free support service availble 7 days a week for rape, sexual abuse and violence survivors. 

Website - https://www.thesurvivorstrust.org/our-helpline

Email - helpline@thesurvivorstrust.org

Helpline - 0808 801 0818

They also offer a webchat service from their website.

Independant Rape Crisis Centres providing specialist support to victim and survivors of rape and sexual violence.

Website - https://rapecrisis.org.uk/

Live Chat - https://rapecrisis.org.uk/get-help/live-chat-helpline/about-the-live-chat-helpline/

Helpline - 0808 802 9999

Find a Local Centre - https://rapecrisis.org.uk/get-help/find-a-rape-crisis-centre/

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Rethink Mental Illness has a number of helplines which offer emotional support and also a national advice service, all of which which offer support  to those experiencing severe mental illness, their carers and relatives.

Website - www.rethink.org

Email - advice@rethink.org

Telephone - 

0808 801 0525  (9:30am – 4:00pm Monday to Friday except bank holidays)

Webchat - www.rethink.org/about-us/our-mental-health-advice (10am - 1pm Monday to Friday except for bank holidays)

Samaritans are available, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.

Website - https://www.samaritans.org/how-we-can-help/contact-samaritan/

Email - jo@samaritans.org

Helpline - 116 123

They also offer a self-help app which you can look at on their website.

Grief can be overwhelming but you do not have to deal with it alone. 

Cruse can offer emotional and practical support and can also support children and young people.

Website - https://www.cruse.org.uk/get-support/

Helpline - 0808 808 1677

Livechat - https://www.cruse.org.uk/get-support/crusechat/

Cruse also offer support in local branches. You can find out more about this here https://www.cruse.org.uk/get-support/contact-your-local-branch/  

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Relate are there to help you make the most of your couple and family relationships, past, present or future. We can help you even if you're not currently in a relationship.

Website - https://www.relate.org.uk/

You can also look at booking an appointment at a local branch - https://www.relate.org.uk/find-your-nearest-relate